Adding value – website training

Great meeting this morning with our client Camelsmilk.uk.com to go through how they can use WordPress and Woo Commerce to manage their website. Training our clients to work with our web designs is an added value service, but one we wholeheartedly believe in. After all, every business owner should have control over her/his own business, […]

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Marathon Blog 8

As I mentioned in Marathon Blog 7, here’s my race diary leading up to the Manchester Marathon and for the rest of the year.   March: 1st – Port Sunlight 10km 8th – Oulton Park Half Marathon 29th – Liverpool Half Marathon   April: 12th – Fleetwood 10km 19th – Manchester Marathon (main target race […]

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Marathon Blog 7

With every week the racing season draws closer. My first race of the year is on March 1st at the Port Sunlight 10km. Training for the Manchester Marathon on April 19th is going well. On Sunday 15th we ran 15.55m as a large group of 39 or more! I managed to keep an average pace […]

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Marathon Blog 6

Sunday 8th Feb was the furthest I’ve run since last year’s marathon… 20.65miles in 3hours 18 minutes. It was very cold because of the low mist and didn’t get warm all day. The running was better than the previous week, keeping a 9:05mm pace for the first 15 miles, then the last 5 miles got […]

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